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Showing posts from September, 2021

DO EGGS INCREASE CANCER RISK?

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                                                           For ages, we had known about the link between cholesterol increased levels as it belongs to disease of the heart. The higher the level of cholesterol, the higher the risk for heart disease .  However, there is a debate relating to dietary cholesterol feeding. Altogether, a community of the medical accepts the dietary cholesterol should be as little as possible.  Almost all foods that contain dietary cholesterol are also more in saturated fats, such as high-fat dairy products and fatty meats. In addition, strong evidence from prospective cohort studies (individuals  following for a long period of time and monitoring development of disease) and randomized controlled trials show eating patterns lower in dietary cholesterol associated with a reduction in disease of hear...

Does diet help prevent mental health conditions?

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                                                              The impact of diet is on numerous aspects including weight, health, risk of chronic diseases, and athletic performance, heart disease is of such as type 2 diabetes . Depending on the research, some may affect mental health, too. Depression and Anxiety are mental health conditions that are the most common worldwide. According to the World Health Organization, depression could be one of the highest one top health concerns in the world Therefore, it is not surprising that researchers make search for new ways to decrease the impact of mental health conditions, more than dependent on current medications and therapies. Nutritional psychiatry is an area of appearing especially looking at the role of nutrition in the and treatment and development of mental health problems. Disting...