Does diet help prevent mental health conditions?
The impact of diet is on numerous aspects including weight, health, risk of chronic diseases, and athletic performance, heart disease is of such as type 2 diabetes . Depending on the research, some may affect mental health, too. Depression and Anxiety are mental health conditions that are the most common worldwide. According to the World Health Organization, depression could be one of the highest one top health concerns in the world Therefore, it is not surprising that researchers make search for new ways to decrease the impact of mental health conditions, more than dependent on current medications and therapies. Nutritional psychiatry is an area of appearing especially looking at the role of nutrition in the and treatment and development of mental health problems. Disting...