What are the different ways Obesity Contributes to Heart Disease?

Here are three ways obesity contributes to heart disease – and what you can do to regain control of your health and fight not only obesity but also heart disease.

Here are three ways obesity contributes to heart disease – and what you can do to regain control of your health and fight not only obesity but also heart disease.

It has the potential to alter your cholesterol levels. Obesity is well known for raising bad cholesterol and triglyceride levels, but did you know that it can also lower healthy high-density lipoproteins (HDL) cholesterol? HDL cholesterol is necessary for the removal of bad cholesterol and the reduction of the risk of heart disease.

It can induce a spike in blood pressure. Obese people require more blood to give oxygen and nutrients to their bodies, which causes blood pressure to rise. To circulate this blood around, your body will need greater pressure. High blood pressure is a leading cause of heart attacks, which are unfortunately more common in fat people.

 It has the potential to cause diabetes. Obesity brings with it a slew of medical issues, including high cholesterol, high blood pressure, and heart attacks. Obese people are also at a considerably higher risk of having diabetes. Exercise consistently and eat a good, balanced diet are the most important things any obese person, especially those with a family history of cardiovascular disease, should do to get healthy. Consult your doctor about developing a diet and exercise plan that is tailored to your specific objectives and health situation.

Diet and exercise alone may not be enough for some people to achieve a healthy weight. Bariatric surgery may be right for you if your BMI is greater than 35. It has been demonstrated to reduce or resolve high cholesterol, blood pressure, and diabetes in obese people in a safe and effective manner. If you're thinking about having bariatric surgery, you could be told to see a cardiologist first for "cardiac clearance." High blood pressure, high cholesterol, and other heart-related disorders that go untreated might put a person at risk for complications before and after surgery.

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